MoJo Runners
Sodium and Dehydration
Dehydration Electrolytes Hyperatremia Running and dehydration Salt for dehydration Sodium for Dehydration
Bernice Fitzgibbon

Survival Tips When You Can’t Run
running Running Injuries Survival Tips when You Can't Run
Bernice Fitzgibbon

DOGS LOVE TO RUN TOO!
achievements distance running Dogs Love To Run Dogs running fitness fun run get fit long distance mojo runners running Running Partner struggle training
Robert Dickison

Dogs love to run fast and slow, here and there and anywhere. They also like to sniff anything of interest, what other dogs have been up to, who visited that tree or post, and what might be in that packet that someone has tossed from the car after a visit to the fast food outlet. So you see, to successfully run with a dog you need to relax, have patience and be prepared to train your dog to run by your side on or off the lead. If you are the type of person who finds it stressful, and is...
How do you deal with potential disaster to a DREAM project?
Robert Dickison

How CRAZY was THAT!
adventure cruisy darwin how crazy life memories mojo runners northern territory NT runner running
Robert Dickison

You know those times, when you do something that’s way outside your comfort zone, and when you have finished it you think that was insane, I must be nuts, but there was something inside your head that said you need to do this, so you did. The reason I am writing this is I just had an experience last evening that fell into the crazy category. This had me reflecting on my past running, and I realised that many of the best memories that we have, are not just about the things we accomplished, but they include the ones where we were actually sometimes in survival...